Learning about food choices and wellbeing through EYFS Healthy Eating activities for Me and My Body helps children begin to understand how diet supports their growth and development. Within Personal, Social and Emotional Development, pupils explore different types of foods, talk about balanced choices and recognise how healthy eating contributes to feeling strong and energetic. Through practical classroom experiences such as sorting foods, role play, discussion and simple meal planning activities, children develop early awareness of making positive choices.

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