Zones of Regulation activities help children recognise, understand and respond to their emotions through emotional awareness and self-regulation. Encourage pupils to identify how they are feeling, develop emotional vocabulary and explore practical strategies that support learning, wellbeing and positive behaviour.

Teachers often use Zones of Regulation activities alongside PSHE, SEND provision, nurture groups and whole-class wellbeing to build a shared language around emotions. This collection includes a wide range of classroom resources, displays, games and activities to support emotional regulation across different settings.

If you’re looking for a complete, structured intervention, click here to explore our Regulation Road programme, which expands these ideas into a six-session emotional regulation journey with lesson plans, practical activities and parent resources.

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You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

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