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Wellbeing Wednesday Spring Week 8 Journal Activity

   

Wellbeing Wednesday Spring Week 8 Journal Activity

This week’s journal activity is all about remembering that thoughts aren’t facts and the things we think about can affect our mood and emotions.

As part of our #WellbeingWednesday campaign, we have launched 2020 with a BRAND NEW set of resources, designed to give you everything you need to focus on health and wellbeing in school for all 36 weeks of the school year.
Visit our site every Sunday to download a brand new 5 minute journal activity – perfect to use at the start or the end of the day as a whole class, for small intervention groups or why not use as a whole school campaign?

Use this resource alongside our brand new 12 page morning starter activities (releasing as one new page every Sunday), our classroom powerpoint, teaching overview and more!

For even more amazing Wellbeing Wednesday resources simply click the topic tags in the sidebar (or below the description if you’re browsing on a mobile).

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