Regulation Road – Session 1 – EYFS & KS1 Emotional Regulation Programme

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Session 1 - Meet the Cars

Key focus: emotional vocabulary and understanding the zones

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Pit Stop 1 is the starting point of the Regulation Road emotional regulation intervention. In this introductory session, children meet the four Regulation Road characters and begin developing the emotional vocabulary needed to recognise, understand and talk about their feelings.

Designed for EYFS and KS1, this structured lesson introduces the idea that our emotions are like an engine that changes throughout the day. Through discussion, practical activities and child-friendly characters, children learn that every emotion is valid and that everyone experiences different feelings as part of everyday life.

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  • recognise a range of emotions
  • meet the four Regulation Road characters
  • understand that all emotions are normal
  • begin using emotional vocabulary
  • explore how feelings can change throughout the day
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This ready-to-use lesson pack includes everything adults need to deliver the session with confidence, including a detailed lesson plan, retrieval activity, discussion prompts, printable classroom resources and reflection activities.

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This resource is part of the Regulation Road Emotional Regulation Intervention - a structured six-session programme for EYFS and KS1.

Each Pit Stop builds on the previous one, gradually developing children's emotional vocabulary, self-awareness, understanding of body clues, emotional triggers, regulation strategies and empathy.

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You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

You must be logged in and have a minimum of a Starter (free) membership to download the daily resources.

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